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Ricciardo: Nutrition, meditation and daily routines help rebuild
Daniel Ricciardo says stepping away from the physical and mental demands of Formula 1 has allowed him to rediscover joy in training and regain a sense of balance in his life. Speaking to Men’s Fitness, 35-year-old Ricciardo revealed how his approach to health and fitness has transformed since leaving the grid. “We had such parameters to stay within. We had…
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