News Details
Verstappen reveals his training week and diet
The life of a Formula 1 driver is not all roses by now. The racers are paid handsomely, but in return there is a lot of travel, physical pain and a strict diet. Max Verstappen explains in Men's Health Max Verstappen explains what his training regime and diet looks like. Neck strain "For me, the toughest part of racing physically is the strain on my neck, lower back and the forces you feel when you crash. Neck strength is very important. As drivers we have to be strong, but we can't be too muscular, otherwise we would be too heavy for the car," said the Dutchman, who faced 51G after his crash at Silverstone. In comparison, a rollercoaster is usually subject to 3G and most...
Full Story »
Full Story »
3y ago from GPBlog.com
0
You May Also Be Interested In...
Albon in the dark regarding 'strict clauses'...
Alex Albon says he has no idea what type of "very strict"...
3y ago from F1i.com
Albon has ‘no idea’ what Mercedes clauses are yet
Alex Albon says he has no idea yet what 'very strict' clauses Mercedes...
3y ago from PlanetF1.com
Wolff: Strict and clear clauses in place for Albon at...
Article To news overview © Getty Images/Red Bull Contentpool Mercedes...
3y ago from RacingNews365.com
Verstappen has little chance in Russia: 'It has been a...
The Red Bull Racing team can enjoy a free weekend, but next week another...
3y ago from GPBlog.com
Elsewhere On The Network
Popular On MGPToday.com
Alex Marquez hopes to race in MotoGP German GP...
No description available...
8h ago from Motorsport.com
Jorge Martin set for private MotoGP test following...
No description available...
1d ago from Motorsport.com
Honda confirms Jorge Martin ‘an option’ for 2026...
Honda Team Manager Alberto Puig has reiterated its interest in signing...
4d ago from MotorsportWeek.c...
Gresini reveals extent of Alex Marquez's injuries...
Gresini Racing team manager Michele Masini revealed the extent of Alex...
1w ago from MotorsportWeek.c...
Popular On IndyCarToday.com
How Scott Dixon pulled off another fuel-saving...
No description available...
8h ago from Motorsport.com
Scott Dixon bet on two stop strategy after he saw...
Scott Dixon took victory in Sunday’s IndyCar race from Mid-Ohio,...
1d ago from MotorsportWeek.c...
IndyCar Mid-Ohio – Race Results
IndyCar visited Mid-Ohio over the weekend for Honda’s home event and a...
2d ago from MotorsportWeek.c...
Alex Palou chooses to view costly Mid-Ohio mistake as...
Alex Palou was not the winner of Sunday’s IndyCar event from Mid-Ohio,...
2d ago from MotorsportWeek.c...
Popular On TotalWRC.com
WRC legend Juha Kankkunen to drive hydrogen Toyota...
No description available...
13h ago from Motorsport.com
Oliver Solberg goes Rally1 – Sebastien Ogier enters...
After dominant victories in WRC2 in Rally Sweden, Portugal and most...
4d ago from MotorsportWeek.c...
Oliver Solberg to make WRC Rally1 outing with Toyota...
No description available...
5d ago from Motorsport.com
Popular On GunnersToday.com
Liverpool join three-way race with title rivals to...
Liverpool are reportedly interested in signing the Real Madrid attacker...
5h ago from CaughtOffside.com
Real Madrid Transfer News Roundup: Los Blancos admire...
Real Madrid are putting together final preparations ahead of their FIFA...
5h ago from SportsKeeda.com
Arsenal's Madueke move explained, Eze interest and...
Arsenal are aiming to sign attacking reinforcements with Noni Madueke,...
9h ago from SkySports.com
Report: Arsenal preparing player plus cash bid to sign...
Arsenal are intensifying their pursuit of Crystal Palace playmaker...
9h ago from FreshArsenal.com
Comments
Hottest News
Colapinto to be dropped by Alpine after Silverstone...
The shooting star that was Formula 1's talk of... Read More »
3h ago from GrandPrix247.com
George Russell regrets 'wrong' Mercedes decisions as...
Mercedes F1 star George Russell has revealed his... Read More »
5h ago from GPFans.com
Valtteri Bottas given new racing opportunity in official...
Ex-F1 driver Valtteri Bottas has been given a new... Read More »
6h ago from GPFans.com
