News Details
Hamilton reveals the ‘non-negotiable’ ritual in his training regimen
© XPB Michael Delaney
01/01/2026 at 11:0601/01/2026 at 10:59 40 SHARES Share on.. Share on.. Share on.. Lewis Hamilton has won world titles with speed, skill and steel nerves. At 40, he is now also winning a quieter battle: against time, stiffness, and the slow creep of wear that comes with two decades in Formula 1. His weapon of choice? Discipline. And, most painfully, ice. Entering his 20th F1 season – his second with Ferrari – the seven-time world champion has opened up about how his physical routine has changed as he’s aged, evolving from instinctive fitness to something far more deliberate. The aim is simple: stay competitive in a sport that rarely forgives decline....
Full Story »
Full Story »
You May Also Be Interested In...
The ‘non-negotiable’ routine Lewis Hamilton is...
Lewis Hamilton divulges his extensive training regime he swears to follow...
20h ago from MotorsportWeek.com
Mercedes casts verdict on how post-Lewis Hamilton era...
Mercedes has given its verdict on George Russell's first F1 season as de...
2d ago from MotorsportWeek.com
Ferrari debunks F1 narrative about Lewis Hamilton...
Ferrari has asserted that its relationship with Lewis Hamilton is not as...
4d ago from MotorsportWeek.com
How Lewis Hamilton's Mercedes F1 exit prompted George...
George Russell has revealed how Lewis Hamilton's Mercedes exit prompted...
2d ago from MotorsportWeek.com
Elsewhere On The Network
Popular On MGPToday.com
MotoGP 2026: Team launches and pre-season testing...
No description available...
2h ago from Motorsport.com
Aleix Espargaro quits pro cycling after injuries...
No description available...
21h ago from Motorsport.com
FBI seizes $40m collection, including MotoGP bikes,...
No description available...
2d ago from Motorsport.com
Brad Binder reveals why he is optimistic he can bounce...
Factory KTM rider Brad Binder has admitted that his 2025 MotoGP season...
1d ago from MotorsportWeek.c...
Popular On IndyCarToday.com
Scott Dixon awarded prestigious New Zealand honor
To close out 2025, one of IndyCar’s most decorated drivers was awarded...
19h ago from MotorsportWeek.c...
Exclusive: Nolan Siegel on hot seat entering contract...
No description available...
1d ago from Motorsport.com
Top five memorable drives of the 2025 IndyCar season
No description available...
2d ago from Motorsport.com
Popular On TotalWRC.com
Sebastien Ogier pays tribute to WRC rival that...
No description available...
22h ago from Motorsport.com
Dakar 2026: Full route, schedule and marathon stage...
No description available...
5d ago from Motorsport.com
Red Bull co-owner Mark Mateschitz to enter Dakar...
No description available...
1w ago from Motorsport.com
Popular On GunnersToday.com
How to watch Arsenal vs Aston Villa
Arsenal host Aston Villa at the Emirates in a huge Premier League clash at...
3h ago from SkySports.com
An INCREDIBLE shootout! All 15 superb pens from...
Every penalty from the quarter-final shootout between Arsenal and Crystal...
3h ago from SkySports.com
Merson predicts easy title victory for Arsenal after...
Paul Merson believes Arsenal will go on to win the Premier League easily...
3h ago from SkySports.com
Was Verbruggen foul on Gyokeres worthy of a red card?
Bart Verbruggen was shown a yellow card for his challenge on Viktor...
3h ago from SkySports.com
Comments
Hottest News
Aston Martin passes essential hurdle in 2026 F1 preparations
Aston Martin's preparations for the upcoming F1... Read More »
59m ago from MotorsportWeek.com
Charles Leclerc forced to cancel travel plans after...
Charles Leclerc was forced to cancel his F1... Read More »
1h ago from GPFans.com
Binotto backs Audi know-how over Red Bull Powertrains’...
As Formula 1 races toward its seismic 2026 reset,... Read More »
2h ago from F1i.com
